Pilates of Rochester
1Variety is a vital part of training and Jeanne creates Pilates workouts to keep you seeing results and reaching your unique goals. Regardless of your physical condition, Jeanne’s certifications and experience enable her work with any person willing to work to better themselves.
2Jeanne is a certified Pilates instructor (mat and apparatus), modern dancer and choreographer with over fifteen years of professional teaching experience. Her understanding of anatomy and movement is second only to her talent in conveying Pilates principles for all to understand.
3Pilates is a method of exercise developed by Joseph Pilates in the early 1900’s that strengthens and tones the entire body. The movements are flowing, precise, energizing, challenging, and rely on a “mind-body” connection.
4It is one thing to say you are good at what you do. It is a whole different thing to hear someone else say so. See what some of Jeanne’s clients are saying.