Reach out to Pilates of Rochester to help make your body better.

Pilates Training Specialties:

Pilates Apparatus

• Reformer
• Cadillac
• Tower
• Chair
• Barrel
• Magic Circle
• Arc/Spine Corrector
• Ped-o-Pull
• Foot Corrector
• Oov (New!)

Pilates Mat
Core Strengthening
Pilates for Aging Gracefully
Pilates for Rehabilitation
Pilates for Osteoporosis
Pilates for Pregnancy